F.A.Q.
Q: What is Tae Kwon Do?
A: Tae Kwon Do is a modern Korean martial art, characterized by fast, high, jumping, spinning kicks and extensive footwork. It is an all-around program that offers self-defense training, physical exercise, and artistic expression; all taught by an experienced professional instructor.
Q: What will Tae Kwon Do do for me?
A: Tae Kwon Do builds discipline, confidence and self-respect. There is no more valuable gift you can give your child or yourself. It's fun, too! Over the course of training, students typically experience
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Improved balance & coordination
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Increased focus and awareness
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Increased muscle tone and flexibility
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An understanding of one’s limitation and how to exercise self-discipline
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A more positive mind-set
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Growth in the areas of maturity and self-control
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A greater sense of responsibility and respect of others
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Better self-confidence and a high self-esteem
Q: Am I too old to start Tae Kwon Do?
A: Not unless you want to be! Many students do not start Tae Kwon Do until after age 40. Young people have the advantage of youth when performing Tae Kwon Do, while older people have the wisdom of motion. As older Tae Kwon Do practitioners, we do not move just because we can, we move when it is advantageous. As in many other aspects of life, you can make up for a lack of youth using your experience and wisdom.
Q: I am not very fit... Will that be a problem?
A: No, go ahead and start training! Tae Kwon Do will help you to become fit in a (relative) short amount of time.
Q: Does Tae Kwon Do foster aggression?
A: A common concern is that Tae Kwon Do may foster aggression and lead to the misuse of Tae Kwon Do techniques. Tae Kwon Do training and philosophy stress non-aggression. Students learn their capabilities and have the opportunity to prove their capabilities in class in a controlled environment. Tae Kwon Do teaches that aggression should be channeled into assertiveness, to increase self-esteem and build discipline and character. Since serious Tae Kwon Do practitioners do not have the desire to prove themselves outside class, they learn to resist challenges to their abilities. The self-confidence instilled by Tae Kwon Do makes people generous and modest in their attitudes toward others. Tae Kwon Do practitioners can stand equally against any opponent, but their code of conduct forbids unfair assaults or unnecessary use of force. Bibbins Tae Kwon Do stress non-aggression, and teaches in the no-contact style of instruction.
Q: How many classes per week should a student attend?
A: Most instructors recommend two to three classes per week, plus some practice time between classes. Students should match their Tae Kwon Do involvement with their fitness level, family responsibilities, and other interests.
Q: Will there be other beginners in my class?
A: Yes. Beginners train in classes with colored belts. Sometimes, there are many other beginners, sometimes only a few. However, beginners are only expected to perform techniques that are required for beginners.